Upcoming workshops
Trauma-informed workshops on coercive control, attachment and the nervous system. Practical tools, held space, embodied learning
Coercive Conrol –The Patterns – Whangaparaoa
There’s a name for what happened to you – and once you see the pattern, you can’t unsee it. This 3-hour workshop maps the architecture of coercive control: the isolation, the financial control, the way your own instincts got turned into “the problem.” You’ll leave with a framework for what happened, why it worked, and what your body was trying to tell you the whole time.
Client Testimonial
“It was a confronting experience at times, but necessary for my personal growth and understanding of my nervous system and why it is the way it is.“
Client Testimonial
“Anna provided some easy-to-understand concepts and some practical exercises related to attachment styles“
Client Testimonial
“Very informative, and can now better guide the other person in the relationship.”
Client Testimonial
“Clearly describing relationship patterns and how we react to situations. Also we can affect or understand our nervous system. Thank you.”
Client Testimonial
“Came today in a total dorsal state (nearly didn’t come). Activated by avoidant partner. I tried everything to calm down, including going on a bush walk. After leaving today now in a ventral state. Thank you so much. 🙂 x”
Client Testimonial
“Highly recommend this workshop. Invaluable content. Fabulous content. Easy to understand. Practical exercises to add to your toolbox to walk away with.”
These workshops are open to everyone.
When you are ready for held space, supported practice, and deeper embodiment – we’re here.
